Varicose and spider veins are twisted, swollen veins on your legs. They’re often painless but they can sometimes cause problems like aching, cramping, restlessness, and burning in your legs. Aside from that, varicose and spider veins are unattractive to look at; they make your flawless legs look flawed and old. That’s why vein treatment Naples is necessary. But before you visit a cosmetic vein center, you may want to try these home remedies for your varicose and spider veins:
Regular exercise promotes better blood circulation in the legs. Having better circulation means that the blood collected in your veins is pushed to regular flow, preventing swelling. Exercise also helps lower your blood pressure, which is another risk factor to varicose veins.
Wearing compression stockings is considered to be a very good vein treatment in Naples. It helps your muscles and veins move blood towards your heart. Studies show that people who wore compression stockings with a pressure of 18 to 21 mmHg experienced a reduction in pain and aching linked with varicose veins.
Water retention can lead to swelling in various parts of your body, especially in your lower legs, ankles, and feet, which increases your risk of developing varicose veins. Consuming salt or sodium-rich foods can cause your body to retain water, so eating less salty food can help minimize water retention.
People who are overweight have a higher chance of developing varicose veins. That is why it’s crucial to achieve a healthy weight. Shedding extra pounds can decrease the pressure on your veins and relieve any swelling and discomfort.
Consuming foods rich in flavonoids will help improve your blood circulation, which reduces the likelihood of the blood to pool in your veins. It can also help shrink your varicose veins.
If none of these home remedies work for you, Lumiere Cosmetic Vein Center offers vein treatment Naples that will help restore your healthy and flawless legs in no time! Contact us for inquiries!